Are you looking for some new podcasts or books to read to help heal your relationship with food, understand nutrition and fueling our bodies, or just curious about the field of dietetics??
Here is a list of some of my favorite & most recommended content!
Podcasts To Heal Your Relationship With Food And Your Body:
A list of RD recommended podcasts that are non-diet, HAES friendly:
Some of my favorites:
Books To Heal Your Relationship With Food And Your Body:
Fat Talk by Virginia Sole-Smith
Anti-Diet: Reclaim Your Time, Money, Well-Being and Happiness Through Intuitive Eating by Christy Harrison
Intuitive Eating: 4th Edition A Revolutionary Anti-Diet Approach by Evelyn Tribole & Elyse Resch
by Sonya Renee Taylor
by Alissa Rumsey
Hormones, Health and Human Potential by Dr. Kicky Keay
Good for a Girl by Lauren Fleshman
by Meg Boggs - Madelyn's pick!
This list will be updated periodically to reflect new additions. If you're looking to further dialogue about any of the above, send me an email at kaitlyn@kaitlynpscodnardn.com.
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