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Must-Listen/Read Podcasts And Books To Heal Your Relationship With Food And Your Body

Are you looking for some new podcasts or books to read to help heal your relationship with food, understand nutrition and fueling our bodies, or just curious about the field of dietetics??


Here is a list of some of my favorite & most recommended content!


Must-Read Podcasts And Books To Heal Your Relationship With Food And Your Body

Podcasts To Heal Your Relationship With Food And Your Body:

A list of RD recommended podcasts that are non-diet, HAES friendly:


Some of my favorites:




































































Books To Heal Your Relationship With Food And Your Body:

Fat Talk by Virginia Sole-Smith

by Sonya Renee Taylor

by Alissa Rumsey

Good for a Girl by Lauren Fleshman

by Meg Boggs - Madelyn's pick!


This list will be updated periodically to reflect new additions. If you're looking to further dialogue about any of the above, send me an email at kaitlyn@kaitlynpscodnardn.com.

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