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Frequently Asked Questions About Me and My Services


1. How can I book a session with you?

You can book a session with me through my service page. If you're not ready to book yet, schedule a free discovery call to learn more about my services as an eating disorder and sports dietitian.

2. What is your approach to nutrition counseling?

My approach to nutrition counseling is individualized and all-inclusive. I practice from a non-diet and Healthy At Every Size® (HAES®) perspective, which means I support all clients in developing a stronger relationship with food and their bodies. As an eating disorder and sports dietitian, I focus on personalized yet evidence-based strategies to help you achieve your unique goals.

3. What types of clients do you work with?

I help athletes and active individuals ages 15-40 fuel their body without a side of diet culture, specializing in disordered eating, eating disorders and Relative Energy Deficiency in Sport (RED-S). My passion lies in helping others break free from diet culture, develop a positive relationship with food/their body and achieve peak performance. 

4. How do I know if you're the right sports dietitian for me?

The best way to determine if we're a good fit is to schedule a free discovery call. This will allow you to discuss your goals and concerns and learn more about my approach as an eating disorder and sports dietitian.

5. Can you help me with sports nutrition?

Absolutely! As a Board Certified Specialist in Sports Dietetics (CSSD), I can assist you in developing a tailored sports nutrition plan that suits your specific needs and goals, whether you're an amateur or professional athlete.

6. Do you accept insurance?

No, but I understand paying out of pocket is not feasible for everyone. Please inquire about sliding scale options if needed.

7. Is your nutrition private practice only available in-person?

No, I offer both in-person and virtual consultations to meet the needs of all clients. However, I do ask that our first few sessions be virtual to lay a solid nutrition foundation. If you're looking for a dietitian committed to helping you, you are in the right place!

Embrace a balanced, more fulfilling life with personalized nutrition counseling from a dedicated eating disorder and sports dietitian.

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