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Frequently Asked Questions About Me and My Services

 

1. How can I book a session with you?

You can book a session with me through my service page. If you're not ready to book yet, schedule a free discovery call to learn more about my services as an eating disorder and sports dietitian.

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2. What is your approach to nutrition counseling?

My approach to nutrition counseling is individualized and all-inclusive. I practice from a non-diet and Healthy At Every Size® (HAES®) perspective, which means I support all clients in developing a stronger relationship with food and their bodies. As an eating disorder and sports dietitian, I focus on personalized yet evidence-based strategies to help you achieve your unique goals.

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3. What types of clients do you work with?

I help athletes and active individuals ages 15-40 fuel their body without a side of diet culture, specializing in disordered eating, eating disorders and Relative Energy Deficiency in Sport (RED-S). My passion lies in helping others break free from diet culture, develop a positive relationship with food/their body and achieve peak performance. 

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4. How do I know if you're the right sports dietitian for me?

The best way to determine if we're a good fit is to schedule a free discovery call. This will allow you to discuss your goals and concerns and learn more about my approach as an eating disorder and sports dietitian.

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5. Can you help me with sports nutrition?

Absolutely! As a Board Certified Specialist in Sports Dietetics (CSSD), I can assist you in developing a tailored sports nutrition plan that suits your specific needs and goals, whether you're an amateur or professional athlete.

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6. Do you accept insurance?

No, but I understand paying out of pocket is not feasible for everyone. Please inquire about sliding scale options if needed.

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7. Is your nutrition private practice only available in-person?

No, I offer both in-person and virtual consultations to meet the needs of all clients. However, I do ask that our first few sessions be virtual to lay a solid nutrition foundation. If you're looking for a dietitian committed to helping you, you are in the right place!

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Embrace a balanced, more fulfilling life with personalized nutrition counseling from a dedicated eating disorder and sports dietitian.

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